Your journey to relaxation & renewal starts here…
At Poppy Therapies, we create sacred spaces for deep relaxation, healing, and renewal. Now based at the tranquil Yoga Snug in Atherstone-on-Stour, our treatments blend holistic therapies with energy healing to restore balance to your mind, body, and spirit. Whether you seek stillness, inner alignment, or a moment of self-care, each ritual is a journey back to yourself—where true well-being begins. Step into this peaceful sanctuary, embrace renewal, and allow your healing to unfold.
Our Services
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Neals Yard Facials-
Indulge in a deeply nourishing and restorative facial experience designed to refresh your skin and relax your mind. Using Neal’s Yard’s luxurious organic skincare, this holistic ritual nurtures your skin while bringing a sense of calm and balance to your entire being.
Your treatment begins with a gentle double cleanse and tone, followed by soothing hot mitts to open your pores and prepare your skin for a rejuvenating exfoliation. A carefully selected face mask, tailored to your skin’s unique needs, is then applied, allowing its botanical ingredients to work their magic…
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Aromatherapy Massage-
Surrender to deep relaxation with our holistic aromatherapy body massage, designed to calm the mind, soothe the body, and restore balance within. Using pre-blended aromatherapy oils of your choice, this gentle yet deeply nurturing treatment combines soft, flowing strokes with the healing power of scent, guiding you into a state of pure tranquility.
You’ll be invited to sink into our warm, cosy massage couch, wrapped in soft towels and blankets for ultimate comfort. To begin, a cooling jade eye mask is placed over your eyes, helping to ease tension and quiet the mind. You will then take three deep, grounding breaths, inhaling the beautiful aroma of your chosen oil, setting the intention for relaxation and renewal…
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Usui Reiki Healing-
Reiki is a gentle yet powerful form of energy healing that works to restore balance within the body, mind, and spirit. Usui Reiki, the traditional Japanese method developed by Dr. Mikao Usui, channels universal life force energy to support deep healing, relaxation, and emotional well-being. This holistic practice promotes self-healing by unblocking stagnant energy, relieving stress, and harmonizing your natural energy flow.
Your first session is 90 minutes long to allow for a full consultation before the healing begins. This is an essential part of the process, as it helps us understand your physical, emotional, and energetic needs, ensuring a treatment that is personalized and aligned with your intentions. We will discuss any areas of imbalance, life challenges, or emotional blockages you may be experiencing, as well as answer any questions you have about Reiki…
About Me
Welcome, I’m Poppy—therapist, healer, and the heart behind Poppy Therapies, now based near Stratford-upon-Avon after beginning my journey in the heart of the Cotswolds. I believe true self-care is a sacred act—one that nourishes the mind, body, and soul. In our fast-paced world, taking time to replenish your energy is essential, and I am here to hold space for your healing journey.
My Journey
Like many, my path to healing began during a time of deep personal challenge. I felt lost, disconnected, and unsure of my purpose. It was during this time that I discovered the world of holistic therapies, and it awakened something within me. My first experience with a gong bath was truly transformative—a moment of stillness and surrender that opened my heart to the healing power of energy and sound.
From there, Reiki found me. Through its gentle yet profound energy, I began to release old wounds and restore balance within myself. Reiki became my daily practice, my sanctuary, and ultimately, my calling…
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