About me.

Welcome, I’m Poppy—therapist, healer, and the heart behind Poppy Therapies, now based near Stratford-upon-Avon after beginning my journey in the heart of the Cotswolds. I believe true self-care is a sacred act—one that nourishes the mind, body, and soul. In our fast-paced world, taking time to replenish your energy is essential, and I am here to hold space for your healing journey.

My Journey.

Like many, my path to healing began during a time of deep personal challenge. I felt lost, disconnected, and unsure of my purpose. It was during this time that I discovered the world of holistic therapies, and it awakened something within me. My first experience with a gong bath was truly transformative—a moment of stillness and surrender that opened my heart to the healing power of energy and sound.

From there, Reiki found me. Through its gentle yet profound energy, I began to release old wounds and restore balance within myself. Reiki became my daily practice, my sanctuary, and ultimately, my calling.

My journey then led me to study Level 2 Beauty Therapy, where I explored traditional treatments such as facials, brow care, and manicures. While I enjoyed this work, my soul was drawn to the deeper, more holistic side of wellness—the magic of essential oils, the power of energy healing, and the connection between inner harmony and outer radiance.

The Birth of Poppy Therapies.

Poppy Therapies was created from a deep passion for blending beauty and holistic healing. I believe true well-being is not just about how we look, but how we feel. Through Reiki, facial massage, energy work, and relaxation rituals, my mission is to help you reconnect with yourself—calm your mind, restore your energy, and awaken your natural glow.

It is an honor to share this journey with you, and I look forward to welcoming you into my sacred space at The Yoga Snug.